"Grief is the last act of love we can give to those we loved. Where there is deep grief, there was great love."
Grief has deep roots that touch our childhood, our hearts, and our ancestral bloodlines. When a love once known is suddenly no longer in the physical world, our mind and spirit can feel untethered.
The Strawberry Medicine Grief Healing Bundle is a trauma-informed, culturally grounded digital suite designed to meet you wherever you are on your healing path.
Created by Stephanie Erickson (Registered Clinical Counsellor and Canadian Certified Counsellor), this four-part bundle weaves clinical grief integration with sacred strawberry (heartberry) teachings and moon phase ceremonies to help you honor your love, release pain, and reclaim your spirit.
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📁 What’s Included in This 4-Part Digital Bundle (120 Pages Total):
1. Strawberry Medicine Grief Healing: Teachings & Foundations (22 Pages)
The Heartberry Creation Story: Learn the sacred origin of the strawberry as heart medicine gifted to heal sorrow.
Clinical & Ancestral Roots: Understanding developmental trauma, grief as a primary alive emotion vs. default collapsed emotions (depression/anxiety), and bloodline healing.
The Law of Reciprocity: Balancing the grief of love lost with mindful self-compassion.
The 8-Stage Grief Wheel: An expanded, non-linear assessment model (Attachment, Denial, Anger, Bargaining, Depression, Heartache, Acceptance, and Finding Meaning).
The Strawberry Medicine 7-Directions Breathwork: Step-by-step somatic grounding.
2. Ceremonies & Moon Rituals Guidebook (33 Pages)
Ritual vs. Ceremony: Understanding energetic control vs. calling in community and spirit.
4 Sacred Moon Phase Rituals:
Full Moon: Feeling the fullness of grief, releasing attachments, and moon water medicine.
Waning Moon: Forgiving self and loved ones, transforming regrets, and cord-cutting.
New Moon: Envisioning your emerging identity and continuing your soul's journey.
Waxing Moon: Honoring the wisdom, memories, and gifts left behind ("What do I keep?").
Sacred Fire & Burning Ceremony Protocol: Guidance on personal belongings, food offerings, and letting go.
Everyday Elemental Micro-Rituals: Grounding practices using Air, Fire, Water, and Earth.
3. Therapeutic Grief Journaling Prompts (19 Pages)
Stream-of-Consciousness Guidelines: A judgment-free space to let grief move through the body onto the page without censoring.
Logistics & Beliefs: Exploring cultural afterlife views, memorial wishes, and ancestral teachings.
Complicated Emotions: Dedicated prompts for fond memories, difficult moments, unexpressed words, and triggers.
Final Rebirth Reflection: A self-assessment across the 8 grief stages to witness how you have shifted.
4. The 30-Day Wholehearted Living Grief Planner (46 Pages) Daily 2-Page Guided Flow:
Page 1 (Becoming): Morning 8-stage grief wheel check-in, 3-leaf reflection (Body, Mind, Spirit), and evening release.
Page 2 (Daily Rhythm): Hourly schedule, top priorities, self-care tracker, hydration, nourishing foods, and elemental micro-dosing.
Gentle, Non-Pressuring Structure: Move at your own pace through 30 days of mindful embodiment.
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🌸 Who Is This Bundle For? Anyone walking through grief—whether recent or carried across generations. Individuals mourning a loved one, a relationship, an inner child, or a past version of themselves.
Those seeking an approach that balances clinical psychological insight with gentle, sacred, land-based spiritual rituals.
Facilitators, counsellors, or community leaders looking for reflective tools to support grieving circles.
(Please note: This is an instant digital product; no physical book will be shipped. Due to the digital delivery of this item, sales are final. If you have any trouble opening your files, please reach out to us at contact@strawberrymedicine.com.)
